Understanding the Causes of Gum Recession

Maintaining good oral health is essential for a beautiful and healthy smile. However, there are various oral health issues that can arise, one of which is gum recession. Gum recession occurs when the gum tissue that surrounds and supports the teeth wears away or pulls back, exposing the roots of the teeth. While it may seem like a minor concern, gum recession should not be taken lightly as it can lead to more significant dental problems if left untreated. In this blog post, we will explore the common causes of gum recession and discuss preventive measures to protect your smile.

Poor Oral Hygiene

The most common cause of gum recession is inadequate oral hygiene practices. Insufficient or improper brushing and flossing can lead to the buildup of plaque and tartar along the gumline. Over time, this can irritate and inflame the gum tissue, causing it to recede. Practicing good oral hygiene, including regular brushing with a soft-bristled toothbrush, flossing, and professional dental cleanings, is crucial in preventing gum recession.

Gum Disease

Gum disease, also known as periodontal disease, is a bacterial infection that affects the gum tissue and supporting structures of the teeth. As gum disease progresses, the gums become inflamed, leading to gum recession. The bacteria in plaque produce toxins that attack the gum tissue, causing it to pull away from the teeth. Early detection and treatment of gum disease are vital to preventing further gum recession and more severe complications.

Aggressive Tooth Brushing

Believe it or not, brushing your teeth too hard can contribute to gum recession. Brushing vigorously with a hard-bristled toothbrush or using an improper brushing technique can cause the enamel to wear away and the gum tissue to recede. It is important to brush gently using a soft-bristled toothbrush and to use small circular motions to effectively clean the teeth without damaging the gums.

Hormonal Changes

Hormonal fluctuations in women, such as during puberty, pregnancy, and menopause, can make the gums more susceptible to gum recession. The hormonal changes can affect the blood circulation to the gum tissue, making it more sensitive and prone to recession. During these times, it is crucial to maintain excellent oral hygiene and seek professional dental care to minimize the risk of gum recession.

Tobacco Use

Smoking or chewing tobacco significantly increases the risk of gum disease and gum recession. The harmful chemicals in tobacco products restrict blood flow to the gums, impairing their ability to heal and increasing the likelihood of gum tissue deterioration. Quitting tobacco is not only beneficial for your overall health but also plays a vital role in maintaining healthy gums and preventing gum recession.

Genetics

Some individuals may have a genetic predisposition to gum recession. If your parents or close relatives have experienced gum recession, you may be more susceptible to developing the condition. While you cannot change your genetics, you can take proactive steps to minimize the risk by adopting proper oral hygiene habits and visiting your dentist regularly for preventive care.

Contact Us to Learn How We Can Help

If you suffer from gum recession, it is imperative that you seek help from a trusted periodontist in Simi Valley. Our team has years of experience treating patients who suffer from receding gums. Contact us to schedule a consultation with a Simi Valley periodontist! 

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